Classic Italian Sausage and Peppers

Ingredients:

  • 1 lb (450g) Italian sausage (mild, sweet, or hot, based on preference)
  • 2 tbsp olive oil
  • 1 large onion, thinly sliced
  • 3 bell peppers (red, yellow, green), sliced into strips
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained (optional)
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/4 tsp red pepper flakes (optional, for extra heat)
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped (optional for garnish)
  • 4-6 hoagie rolls (optional, for serving)
  • Grated Parmesan cheese (optional, for serving)

Instructions:

  1. Cook the Sausage:
    • Heat 1 tablespoon of olive oil in a large skillet over medium heat.
    • Add the sausage links and cook until browned on all sides, about 7-10 minutes.
    • Remove the sausages from the skillet and set them aside. Slice them into 1-inch pieces once they’re cool enough to handle.
  2. Cook the Vegetables:
    • In the same skillet, add the remaining tablespoon of olive oil.
    • Add the sliced onions and cook until they begin to soften, about 3-4 minutes.
    • Add the bell peppers to the skillet and cook for another 5-7 minutes, stirring occasionally, until the peppers are tender.
  3. Combine and Simmer:
    • Add the minced garlic to the skillet and cook for 1-2 minutes, until fragrant.
    • Stir in the diced tomatoes (if using), oregano, basil, red pepper flakes, salt, and pepper.
    • Add the sausage back into the skillet, stir to combine, and reduce the heat to low.
    • Cover the skillet and let the mixture simmer for about 15 minutes, allowing the flavors to meld together.
  4. Serve:
    • If serving as a sandwich, toast the hoagie rolls.
    • Spoon the sausage and pepper mixture into the rolls and sprinkle with grated Parmesan cheese if desired.
    • Alternatively, serve the sausage and peppers over a bed of pasta or rice, garnished with fresh basil.

Enjoy!

This dish is perfect for a hearty meal, whether served in sandwiches, with pasta, or on its own.

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